Ingredients: 1/4 teaspoon of Tumeric powder 1 teaspoon of plain yogurt 1 teaspoon of mashed avocado 1. Remove all your makeup and wash your face with warm water to open your pores. 2. Mix all the ingredients and apply it…
Natural tips to relieve mosquito bites:
Natural tips to relieve mosquito bites: #Naturaltips4kids #Mosquitobiterelieve #healthykids – Rubbing the bitten area with inside of banana peel. – Applying lemon slice on the bitten area. – Removing a pain from insect bites with a slice of onion.…
Best food for Anti-aging diet
Whole grain – eating whole grain rich in fiber lower your chance of developing diabetes. Fish – Omega-3 fatty acid in fatty fish offer many anti aging benefits. They help protect your heart, lower your odds of having a stroke,…
Squeezed lemon or lime in warm water
Starting your day with drinking squeezed lemon or lime in warm water Drinking a glass of water mixed with freshly squeezed lemon or lime juice provides a number of benefits for the body. If you don’t like sour taste, just…
What is “Eating Clean”?
Clean eating means consuming food in its most natural state, or as close to it as possible. It is not a diet; it’s a lifestyle approach to food and its preparation, leading to an improved life – one meal at…
10 foods are better to eat in pairs
– Salad and egg: fatty acids help your body absorb nutrients, especially some fat-soluble vitamins. – Rice and beans: when combining rice and beans, you will get complete protein, which is an adequate amount of 9 essential amino acids your…
Fun facts about watermelon
Watermelon has more lycopene than raw tomatoes. Lycopene is a powerful carotenoid antioxidant that gives fruits and vegetables a pink or red color. It helps reduce blood pressure and contains a lot of nutrients such as vitamin C, B6, A,…
Tofu
Tofu is a popular food derived from soya. It is made by curdling fresh soya milk, pressing it into a solid block and then cooling it – in much the same way that traditional dairy cheese. The liquid (whey) is…
Guava
A special fruit that has a lot of benefits with no excessive use of chemical pesticides required as in the case of grapes, apple, and other fruits. The health benefits of Guava are: – Weight loss: Guava is very helpful…
Foods that help you burn fat
Mangosteen: It tastes great and help you loose weight. It’s Xanthones in mangosteen that produce the fat-burning effect. Turmeric: Curcumin in Turmeric helps stimulate more bile from gallbladder, which reduce fat and cholesterol. Kimchi: The fermentation process loads up the…