- Pomegranate: pomegranate juice stimulated the body’s production of nitric oxide, which helps keep blood flowing and arteries open.
- Turmeric: curcumin in turmeric helps lower inflammation which is major cause of artery hardening.
- Persimmon: the polyphenols found in this fruit are twice as much fiber and antioxidants as an apple. Moreover, it can help decrease levels of LDL cholesterol and triglycerides.
- Cranberries: potassium in cranberries can help reduce LDL cholesterol levels and help raise the good HDL levels in your body. Regular consumption may help reduce your overall risk of heart disease by as much as 40 percent.
Artery cleansing foods